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211 Utah: Free statewide referral line for any need, 24/7
988 Utah Crisis Line: Suicide and crisis lifeline, call or text 988
SafeUT: Free confidential counselor chat line
Find Help Utah Search many forms of assistance by ZIP code
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Utah DWS Homeless Assistance: State financial help for families facing homelessness
Utah County Reentry: Housing: Emergency shelter and housing placement
Community Action Services Food, transition housing, education etc
Utah County Reentry: Basic Needs: List of basic needs assistance programs
Mountainland Association of Governments: Resource list and aid for a range of needs
Food & Care Coalition: Crisis transition programs in Provo
Help Paying for Gas (Orem): Gas and fuel assistance near Orem
Utah Unemployment Insurance: File and manage an unemployment claim
Utah Girls Love You Various resources for single parent families
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Utah Food Bank: Find a food pantry or mobile pantry near you
Tabitha's Way: Local food pantry serving Utah County
SNAP / Food Stamps: Apply for food stamp benefits through Utah DWS
Utah County Food Assistance: County list of food assistance programs
Food and Care Colition meals, housing, medical care (Utah County)
Crossroads Urban Center: Food pantry and advocacy for low-income Utahns
Utahns Against Hunger Various food assistance programs
Utahns Against Hunger Free School meals
Food and Nutrition Administration Summer Meals Site Finder
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Housing Authority of Utah County: Rental assistance and public housing
Provo City Housing Authority: Vouchers: Section 8 and housing choice vouchers
HUD-VASH: Housing support for veterans experiencing homelessness
Utah County Housing Assistance: County list of housing assistance programs
Food and Care Coalition meals, housing, medical care (Utah County)
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HEAT Program (Utah DWS): Home energy assistance for heating costs
MAG HEAT Assistance: Apply for HEAT locally through Mountainland
Utah Community Action: Utility Assistance: Help with heat and utility bills
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UTA Reduced Fare: Discounted transit fares if you qualify
UTA Paratransit: Door-to-door transit for people with disabilities
Medicaid Non-Emergency Transportation: Rides to medical care if you have Medicaid
Utah Valley Rides: Volunteer rides to medical appointments
Reduced-Cost Transportation Options: Roundup of low-cost transportation programs
Maternal & Child Transportation: Rides for pregnancy and early childhood care
Utah State Community Disability (and senior) and Transportation Services Community and Disability Transportation Services
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Utah Medicaid: Apply for state health coverage
Medicare: Federal health coverage for 65+ and some disabilities
Bingham Family Clinic: Free health clinic
Food and Care Coalition meals, housing, medical care (Utah County)
Planned Parenthood Utah Planned Parenthood Utah
Healthcare.gov Marketplace: Shop subsidized health insurance plans
Utah County Health Classes: Free and low-cost health classes and trainings
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NAMI Utah: Mental health education, support groups, advocacy
DBT With Friends: Dialectical behavior therapy skills groups
Children's Justice Center: Therapy: Therapy services for children in Utah County
Mental Health America Mental Health America
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988 Utah Crisis Line: Suicide and crisis lifeline, call or text 988
SafeUT: Free confidential counselor chat line
Utah Suicide Prevention: After a Loss: Support after losing someone to suicide
Caring Connections: Grief support groups through the University of Utah
The Sharing Place: Grief support groups for children and families
The Bradley Center: Grief counseling and support
Fire Weed Collective Crisis toolkit, healing justice, mental health webinars
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Planned Parenthood Utah No Judgment Family Planning Resources
Maternal Transportation State Resources guide
Pregnancy Justice Legal Help with Bodily Autonomy
If When How Reproductive Justice
Hearts Knit Together Comfort Kits for Survivors of Domestic Violence
Utah Department of Health WIC breast feeding support
La Leche League Utah Breast Feeding Help and Support
Office Of Women’s Health Breastfeeding Information
United Way Wecome Baby Support for first time parents
Utah State Adoption Assistance Assistance for birth parents putting children up for adoption
Utah Adoption Connection Various resources to help with the adoption process
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Utah Early Childhood Programs: Directory of early childhood programs statewide
Utah Department of Health Baby Watch Early intervention
Maternal Resource Guide: Statewide maternal and child health resources
Utah County Health Department Free carseat install and inspection
Easter Seals Goodwill Provo early Childhood intervention
Easter Seals Services Home and community services-early intervention and education
Help me Grow Utah Free developmental screenings, referrals, and information
Kids Who Count Empowering Families to optimize childhood development
Head Start Utah Early Learning Essentials
Wasatch Behavior Health Services Giant Steps Autism Preschool
Now I Can Foundation Helping Disabled children reach their full potential
Utah Parent Center: Support for parents of children with disabilities
Children Service Society of Utah Support for Utah’s Kinship Families (grand-families)
Childcare Assistance Through DWS Helping cover the cost of Childcare
Utah Office of Childcare Various resources related to childcare
Kids on the Move Respite Care for kids with Disabilites
Family Support Center of Utah Helping families navigate various state programs
Boys and Girls Club Utah County After school programs
Big Brother Big Sisters of America Mentors for youth in the community
Utah County Health Department Free carseat install and Inspection
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Social Security Disability (SSDI): Apply for federal disability benefits
Supplemental Security Income (SSI): Income support for disabled or older adults with few resources
Utah Parent Center: Support for parents of children with disabilities
Disability Law Center: Free ADA and disability rights legal help
ABLE Accounts: Tax-free savings that don't jeopardize benefits
Utah Vocational Rehabilitation: Job training and placement for people with disabilities
National Parks Access Pass: Free lifetime national parks pass for disabled residents
TURN Community Services: Day programs and support services for disabilities
Utah State Development Center Critical Services and Support for people with disabilities
Rare Patient Voice: Paid surveys about living with health conditions
RAH Services Providing various social activities for disabled individuals to build confidence and independence
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Encircle Together Provo Provo LGBTQ safe space
Mosaics Utah LGBTQ Resources
Utah LGBTQ Suicide Prevention Suicide Prevention
Utah Pride Center Utah Pride LGBTQ resource list
The Trevor Project Resource Center
Under The Umbrella Queer Bookstore
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Utah Doorway: Job Training: Job training and education assistance
Utah Community Action: Workforce Development: Employment coaching and workforce programs
Utah Vocational Rehabilitation: Job training and placement for people with disabilities
People Helping People Helps women with mentoring employment and training services
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Utah Library Directory: Find your local public library
American Fork Fitness Center: Low-cost city fitness center
UVU Community Education: Continuing education classes for the public
UVU Learning Pass: Low-cost pass for community education courses
Provo Youth & Adult Programs: City recreation and enrichment programs
Project Read Utah Helps individuals 16+ that read under a 7th grade level
United Way Teens Act Empowering underserved students to graduate HS and go onto higher education
Orem Parent Education Resource Center A resource with various Education materials for parents
Alpine School District Adult Education GED, High School completion
Nebo School District Adult Education High School completion, GED, ESL
Centro de la Familia Community Programs Various programs targeted to help hispanic families succeed
Utah State University Healthy Relationship Education
Live Your Dream Foundation Scholarships for single moms going back to school
FAFSA: Apply for federal student financial aid
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Community Development Corporation of Utah Financial coaching and education
State Treasury of Utah Financial Education for Adults
Salt Lake City Fair Credit Foundation Various financial literacy resources
Tax Help Utah Free tax return preparation throughout Utah
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Elevate Utah: Utah politics explained and activated
Utah Foundation: Nonpartisan research on Utah public policy
Utah Dept. of Cultural & Community Engagement: State community engagement programs
5 Calls: Call your representatives with scripts on current issues
PolitiFact: Independent political fact checking
FiveThirtyEight Data: Open datasets on politics and polling
League of Women Voters: Voter education and registration
Fair Fight: Voter protection and access
RepresentUs: Anti-corruption and accountable government
Common Cause: Democracy reform advocacy
Public Citizen: Nonprofit consumer and public interest advocacy
Bipartisan Policy Center: Open dialogue and pragmatic policy solutions
MoveOn: Grassroots mobilization campaigns
Vote Save America: Voting tools and civic action guides
Swing Left: Grassroots organizing in key races
Run for Something: Support for first-time candidates
Indivisible: National grassroots advocacy network
Indivisible Utah County: Local Utah County chapter
Utah County Progressives: Local progressive organizing
LIUNA: Laborers' International Union of North America
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211 Utah: United Way statewide referral line for any need
Phoenix Exchange: Pleasant Grove thrift, barter, and mutual aid. Free kids clothes.
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Fireside Project: Psychedelic peer support line, harm reduction
EPIC Psychedelic: Psychedelic safety and preparation
Peak Living Network: learn peer co-counseling
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UServeUtah: Serving community needs through service and volunteering
Big Brother Big Sisters of America Mentors for youth in the community
Stitching Hearts World Wide Helping communities in need through handmade items
American Red Cross of Utah various ways to give back